Workout Log – Sept. 8

workoutlog0908

workoutlog0908

This morning, I managed to wake up early and set my sights on joining the Dance Beats (Zumba) class at the gym. I was a little late but caught up with the rest of the group. Once again, I enjoyed every single moment of it despite the pain I felt in my arms and legs. Surely I’ll feel sore tomorrow morning.

Afterwards, I did a bunch of random exercises using the Sworkit app. Absolutely no idea what I was doing. I just didn’t feel like using weights. Mostly, I just lay on the mat and stretched. Every part of my body hurts. I know it’s worth it.

I’m not used to having breakfast but since I’m “working out” I should start getting used to eating something in the morning.

Breakfast: plain oatmeal
Lunch: honey-glazed chicken with brown rice from Detoxify
Dinner: Nestle Fitness cereals
Snack: cherry tomatoes and mozzarella cheese

Mostly writing about my life and experiences, I started blogging in 2005. This current version of the blog has been established since 2011. Professionally, I'm a homebased SEO Expert for a UK company with international clients. With a wide range of interests and hobbies, it took me a while to narrow down my blog niche. I own and care for 5 dogs in a small studio apartment in Las Piñas City, Philippines. I love traveling locally when I have the means, otherwise, I spend most of my time at home.

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