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in Health & Fitness, Lifestyle

Workout Log – Aug. 31

Today is probably one of the days I kinda regret going to the gym. Functional 50 is a class I knew I wouldn’t exactly like but something I definitely needed. I had a hard time keeping up with the exercises but I tried my best despite feeling like dying after each one. If an exercise required 20 counts, I can only do about 15. I TRIED. Like seriously tried. I’m grateful I didn’t faint. After…

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Change The Way You See Friendship

I have never had a problem with making friends. It’s part of my bubbly nature to befriend any person I meet. I guess one could say my problem is finding great friends I can keep. When I was a kid, I wanted so much to be part of the “cool” crowd. All throughout my primary and high school years, I would latch onto people who are deemed popular in school. It wasn’t until much, much later…

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Workout Log – Aug. 23

I am taking this workout thing seriously. As seriously as I can manage. LOL. I was late for the body beats class (kinda like zumba) and managed to take the photo above before joining in on the fun. I enjoyed that so much. I love dancing. It’s one of the things I love doing when I get the chance. My arms and legs hurt after the class but it felt so good. It was worth…

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Workout Log – Aug. 21

On Sunday, I went to the gym after attending the 8am church service at CCF Alabang. I wanted to attend the Punch Kick Class that’s supposed to be every Sunday at 10am but to my surprise, there wasn’t any class. I took on the elliptical for 20 minutes while waiting for 10:30am, since that’s what the schedule indicated, but still no class. I achieved this: Spot the difference from my previous workout. Afterwards, I decided…

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Workout Log – Aug. 19

  Yesterday morning I woke up at 7:30am to go to the gym. I was having second thoughts because I knew I was going to be late but kind of forced myself to get up because I needed this. There’s an 8am zumba class and I was late by 30 minutes. I still joined the group and had a great time working out by dancing.

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#GoodMorningGirls: The Book of Mark Week 1

A couple of weeks ago, I was browsing through Instagram when I stumbled upon a hashtag #GoodMorningGirls. Courtney of WomenLivingWell hosts a daily Bible reading devotion. They just finished a topic and was going to start on the book of Mark. I decided to read along. We’re reading one chapter a day and using the SOAK method to study. SOAK stands for: Scripture – reading the Bible passages and writing down the exact words of a…

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New Day, New You 14 Days Devotional

This year I started reading daily devotionals again but about two weeks ago, I decided to write about my reflections. I created a new Tumblr account where I could write down thoughts I had about the lessons I learn each day. I followed Joyce Meyer’s “New Day, New You” devotional from the Bible app. I want to blog daily about it, but at the moment, I can’t seem to make it “fit” my schedule. One…

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